LET YOUR LEAVES DROP - YOGA AUTUMN RETREAT
30.9. - 2.10.22
Uckermark, Adelhaus (Brandenburg)
We invite you to join our Autumn Yoga Retreat. The change of seasons from Summer to Autumn is always a wonderful and potent time for personal renewal, to let go of what is no longer serving you, making space for something new and setting your intentions.
Recharge, nourish & ground yourself in the middle of Brandenburg's nature
We will reconnect to ourselves and with the beautiful nature around us, practicing the art of letting go, embracing change and inviting new beginnings into our life. This retreat brings your mind & body in perfect harmony and is your opportunity to hit the reset button.
Disconnect to reconnect! This is more than just a yoga retreat - it's a healing weekend to help destress, rebalance & detox emotionally, physically and mentally.
What does the retreat include?
- Guided, nurturing yoga classes (dynamic in the morning, gentle & slow in the evening)
- Breathwork to reduce stress & strengthen the immune system
- Meditations to center yourself and quiet & clear the mind
- Cacao to open your heart and to strengthen awareness & focus
- Sound Healing
- Journaling to release emotions and find new inspiration
- Revitalizing walks in nature
- Nourishing vegan, organic meals
- Communal meal sharing and conscious eating practices
- Astrological Insights about the upcoming New Moon & current happenings of the stars
- Time for rest & reflection
Price in a shared bedroom (everything included, except the travel costs):
Early Bird (book before 30.6.) = 350€
Regular Price = 385€
Come with a friend and share one room: Each person 330€